When I tried scouring the web for healthy, one-dish recipes, I often encounter carb-heavy dishes with pasta or rice or dishes with cheese or dairy. For me, healthy means a meal that is heavy on the vegetables, with lean or grass-fed protein, some good fats (low fat isn't always a good thing) and healthy carbs. White pasta or rice is a no-no. I also stay away from cheesy recipes or dishes with dairy because my teenage son cannot have dairy. It frustrates me when I look for healthy recipes and get these recipes carb heavy, low veggie meals. That's why I decided to do another recipe round up. This time, it is healthy one-dish meals.
photo credit: peaceloveandlowcarb.com |
Sometimes, I use this chicken sausage or I use our own homemade pork sausage.
Photo credit: Paleo Bailey |
You can serve this as-is or with brown rice or cauliflower rice.
Photo credit: Real Food RDs |
Photo Credit: Paleo Bailey |
AANNNDDD, what's dinner without dessert? My latest love is this Hazelnut Frozen Yogurt from my favorite dessert blogger.
Photo Credit: Chocolate Covered Katie |
Do you have your favorite one-dish meal? I'd like to know what it is even if you don't think it's healthy. I might include its healthier version in a future blog post.
<3,
Marie
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